Tips for Aging Skin for Every Woman in Her 30s

Generally, 30’s is the time when women start noticing visible signs of aging which are brought about by conditions such as hormonal swings or stress that has a worsening effect on the skin. This is the time when you need to pay special attention to your skin, if you haven’t already been doing so. Your 30’s is the time when you need to check whether the products that you have been using are still appropriate for your skin, and also include certain additional products to your routine for improvement.

To help you in this direction, mentioned below are certain things that can help you avoid early signs of aging.

Cleanse Your Skin

Cleansing is an essential part of one’s skincare regimen. You need to make sure that you clean your skin ever morning after you get up, and remove your make-up carefully every night you go to bed.  Cleaning your skin well will enable it to perform its renewal and protective functions properly. When choosing cleansing products, take care that they are gentle on your skin and do not strip it off its natural oil and hydration.

Exfoliate Religiously

Exfoliation is a step that helps deep clean your skin. Unlike what many think, exfoliation works best when done at night. Removing dead skin before going to bed boosts the skin’s function, as your skin is in its renewal mode overnight. When exfoliating, don’t be harsh on your skin or scrub your face too hard. Exfoliating gently will help remove dead cells and excessive oil from your skin. For those who have acne prone skin, exfoliating twice a week is ideal.

Don’t Forget Your SPF

Exposing unprotected skin to direct sunlight is among the leading causes of noticeable premature aging of skin. Often, people skip out on sunscreen because of a variety of reasons including prior experiences of break-out. However, sunscreen is an essential tool tohelp protect your skin against the harmful UVA and UVB rays of the sun. Hence, instead of quitting on sunscreen, it is advised that you keep looking for a formula that works best for your skin.

Hydrate Well

Dehydration does to your body pretty what it does to fruits. When dehydrated, your skin tends to look wrinkled, flaky and dry. As you age, your skin begins losing its natural elasticity and becomes easily dehydrated. To help restore hydration and make your skin look healthy, smooth and youthful, it is important that you hydrate your skin internally and externally. For internal hydration, you must drink enough water and consume fruits and vegetables that have good water content.

Moisturize Your Skin

Moisturization is how you hydrate your skin externally. Depending on the kind of dry skin you have, decide whether you need light or intense moisturization. There are specific moisturizers available in the market to attend to the variety of skin requirements.

For anti-aging purposes, you can choose two different creams for daytime and night time. These creams have different compositions and have their own specific roles to play in your skin care. Whereas anti-aging day creams are created to hydrate as well as protect your skin from the environmental influences you face in the day, anti-aging night creams contain ingredients that boost nourishment and regenerating processes of your skin.

Invest in Some Good Quality Eye Cream

In addition to the above, you should also purchase a good eye cream. People approaching their 30’s usually begin noticing signs of aging in the eye area. When buying an eye cream, look for one that contains wrinkle-repairing ingredients to correct dryness, fatigue and expression lines around your eyes. Also, when applying eye-cream, use your ring finger to apply it in an orbital motion around the eyes. Do not rub or tug the skin but apply by gently patting the cream.

As you approach your 30’s, it is also important to see professionals and get an update on your skin’s health from time to time. They are best qualified to tell you about any changes that your skin has undergone, and provide relevant recommendations.  Aestheticians can also help determine if you are using the right products for your skin type or whether the products you have added are working efficiently. So, don’t hesitate to consult.